Running as a masters athlete: How 800m intervals can make you faster
The Duke October 26th
Founding Fathers of the UTTC Masters
Coach Paul won the Ontario Masters Male Athlete of the Year,
as well as the Male Distance AOTY at the recent Ontario Athletics Awards Banquet
Presenting The Bob Moore Trophy is Ontario Masters President Doug Smith (Shaggy)
Peter Zowkewych won the Male Combined Events AOTY
The annual 800m Festival was held at Varsity on Thursday, June 30th
(will bring the big camera next time!)
Canadian Masters President – Coach Paul, presented the award for the top scoring individual at the CMA Indoor Championships this past March. Patrick Groutx scored 45 points at the meet.
He received a hand-carved medal hanger donated by Quebec racewalker Yvan Bechard.
M50 Coach Paul won both the 800m (above), and the 1500m. He won the Silver as part of the M45 4X200m Relay Team.
M50 Coach Mike was 5th in the 400m, Silver in the 800m (above), 6th in the 1500m